About Body Back

Body Back is a results based fitness program for moms of any age. Children do not come along to Body Back classes so the moms can focus on pushing themselves to improve their fitness dramatically.  Body Back offers high intensity interval workouts along with before and after assessments, nutrition, coaching & support so that clients see weight loss, increased strength & energy. Clients can expect to see amazing transformations if they take advantage of all the program has to offer.
Each Body Back Session Includes:
2 Workouts per week in a small group format for 8 weeks
Mama Wants Her Body Back Meal Plan and Food Diary
Before and After fitness assessments and measurements
Online coaching and support
Mama Wants Her Body Back workout DVD

Regular Price: $249
Stroller Strides Member Price: $199

Body Back is NOT your typical boot camp.  Find out why here!