Saturday, October 31, 2009

Breaking A Sweat Reduces Breast Cancer Risk, Says Stroller Strides

"It's well-known that it's good for your waistline, but did you know that exercise can also lower your overall risk for developing cancer? That's the message Lisa Druxman - founder of Stroller Strides, a program that helps new moms get back in shape after having a baby - wants to convey to area residents during Breast Cancer Awareness Month, which is taking place this October."

Druxman offers further tips from the Mayo Clinic to help reduce your risk of breast cancer. They include limiting alcohol, maintaining a healthy weight, and regulating fat intake.

Read the entire article by clicking here

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