Did your favorite sandwich make the top 30 worst list?

Men's Health magazine published what they consider to be the worst 30 sandwiches at restaurants.  Some are no-brainers, while others will surprise you!  Read the entire article here.  It will give you more information and a better choice at each restaurant.  It is in slideshow form, though, so you will need to click through 30 times to see it all!  That's why I've compiled the list below.  Make note that the list is in alphabetical order of restaurant name, not in order from best to worst.

30. WORST LUNCH SANDWICH FROM ARBY’S

Ultimate BLT Market Fresh Sandwich

779 calories
45 g fat (11g saturated)
1,571 mg sodium

 

29. WORST BREAKFAST SANDWICH FROM ARBY’S

Ham, Egg & Cheese Wrap

575 calories
31 g fat (10 g saturated)
2,005 mg sodium

 

28. WORST SANDWICH FROM ATLANTA BREAD COMPANY

Bistro Chicken Press Sandwich

780 calories
41 g fat (11 g saturated)
1,660 mg sodium

 

27. WORST SANDWICH FROM AU BON PAIN

Prosciutto Mozzarella Sandwich

780 calories
40 g fat (16 g saturated)
2,270 mg sodium

 

26. WORST SANDWICH FROM BAJA FRESH

Chicken Quesadilla

1,330 calories
80 g fat (27 g saturated)
2,590 mg sodium

 

25. WORST SANDWICH FROM BLIMPIE

Roast Beef & Cheddar Wrap

684 calories
36 g fat (12 g saturated-
1,928 mg sodium

 

24. WORST SANDWICH FROM BOSTON MARKET

Classic Chicken Sandwich

800 calories
41 g fat (7 g saturated)
1,900 mg sodium

 

23. WORST LUNCH SANDWICH FROM BURGER KING

Tendercrisp Chicken Sandwich

800 calories
46 g fat (8 g saturated)
1,640 mg sodium

 

22. WORST BREAKFAST SANDWICH FROM BURGER KING

Sausage and Cheese BK Breakfast Shots

420 calories
31 g fat (10 g saturated)
910 mg sodium

 

21. WORST SANDWICH FROM THE CHEESECAKE FACTORY

Grilled Chicken and Avocado Club

1,752 calories
28 g saturated fat
2,309 mg sodium

 

20. WORST SANDWICH FROM CHICK-FIL-A

Chicken Caesar Cool Wrap

480 calories
16 g fat (7 g saturated)
1,810 mg sodium

19. WORST SANDWICH FROM COSI

Chicken TBM Sandwich

722 calories
40 g fat
845 mg sodium

 

18. WORST SANDWICH FROM CULVER’S

North Atlantic Cod Fillet Sandwich

663 calories
41 g fat (7 g saturated)
979 mg sodium

 

17. WORST SANDWICH FROM DUNKIN’ DONUTS

Chicken Parmesan Flatbread

480 calories
22 g fat (7 g saturated)
1,220 mg sodium

 

16. WORST SANDWICH FROM HARDEE’S

Charbroiled Chicken Club Sandwich

560 calories
30 g fat (8 g saturated)
1,430 mg sodium

 

15. WORST SANDWICH FROM HOOTERS

Smothered Chicken Sandwich

800 calories

 

14. WORST SANDWICH FROM JIMMY JOHN’S

Italian Night Club

951 calories
51 g fat (12 g saturated)
2,166 mg sodium

 

13. WORST SANDWICH AT KFC

Crispy Twister

580 calories
30 g fat (7 g saturated)
1,250 mg sodium

 

12. WORST SANDWICH AT LONG JOHN SILVER’S

Fish Sandwich

470 calories
23 f fat (5 g saturated)
1,210 mg sodium

 

11. THE WORST LUNCH SANDWICH AT MCDONALD’S

Grilled Chicken Club Sandwich

530 calories
17 g fat (6 g saturated)
1,410 mg sodium

 

10. THE WORST BREAKFAST SANDWICH AT MCDONALD’S

McSkillet Burrito with Sausage

610 calories
36 g fat (14 g saturated)
1,390 mg sodium

 

9. THE WORST SANDWICH AT PANERA

Chipotle Chicken on Artisan French Bread

1,020 calories
57 g fat (20.5 g saturated)
1,900 mg sodium

 

8. THE WORST SANDWICH AT QUIZNOS

Prime Rib Cheesesteak Sandwich

670 calories
41 g fat (10 g saturated)
1,085 mg sodium

 

7. THE WORST SANDWICH AT RUBY TUESDAY

Turkey Minis

1,058 calories
58 g fat
79 g carbohydrates

 

6. THE WORST SANDWICH AT SCHLOTZSKY’S

Original-Style Turkey Sandwich

831 calories
35 g fat (14 g saturated)
2,529 mg sodium

 

5. THE WORST SANDWICH AT SONIC

Chicken Club Toaster Sandwich

740 calories
46 g fat (11 g saturated)
1,740 mg sodium

 

4. THE WORST SANDWICH AT STARBUCK’S

Tarragon Chicken Salad Sandwich (with Grande Berry Chai Infusion)

740 calories
12 g fat (2 g saturated)
73 g sugar
1,335 mg sodium

 

3. THE WORST LUNCH SANDWICH AT SUBWAY

Meatball Marinara

580 calories
23 g fat (9 g saturated)
1,660 mg sodium

 

2. WORST BREAKFAST SANDWICH AT SUBWAY

Sausage & Cheese Flatbread Breakfast Sandwich

740 calories
25 g fat (11 g saturated)
1,210 mg sodium

 

1. WORST SANDWICH AT WENDY’S

Chicken Club Sandwich

550 calories
26 g fat (8 g saturated)
1,290 mg sodium