Looking for good shoes?

I got my first pair of Ryka shoes about a month ago and I must say I am impressed. On Stroller Strides days, I put them on first thing in the morning and often realize in the evening that I still have them on. They are really comfortable, especially since I laced them up with my Yankz!.
One of the things I like about Ryka is that the shoes are designed for women by women. They are not a men's shoe just cut down in size for a woman. I got mine at Zappos.com - check it out if you are in the market for new shoes.

Hidden ingredients

I was buying Italian diced tomatoes the other day and decided to look at the ingredients. I was shocked! All but one brand included high fructose corn syrup! I must admit that diced tomatoes are an item I had never thought to read the ingredient list for, I guess I just assumed that they would just contain tomatoes.
I realize that they are not really "hidden" as they are listed right on the label. However, there are items that I am not in the habit of reading the ingredients - items that are considered "one ingredient" items. I also found that certain variety of beans have high fructose corn syrup. Ugh!
So, if you are like me and don't always read every label because you think you know what is in it - be warned and start reading each and every label. Know what you are feeding your family!

My new favorite thing

I just got some Yankz! from Ridge Runner Sports and I love them! They are a lacing system for your shoes where you don't have to tie them. I know, I know, it sounds lazy. However, I am often rushing out the door trying to get myself and two kiddos to Stroller Strides on time and tie my shoes quickly. I grew weary of them either coming untied or staying tied, but not pulled tight enough to keep my foot from slipping.
Yankz! solved all of that. You fit them to your foot once & set it and from then on, you just slip your foot in & out. They are wonderful! If you haven't tried these, I would highly recommend it!

Boogie Wipes Giveaway & Coupons

Stroller Strides and Boogie Wipes are teaming up to give you a great way to wipe your kiddos' noses. Boogie Wipes are a wonderful way to get those yuckies and leave their little noses soft. Visit the Stroller Strides blog to get a coupon code and a chance to win a gift package. In the meantime, visit your local Wal-Mart and pick up a pack of Boogie Wipes.

Food Cures

I subscribe to Fitness Magazine's daily fit tips and I was so excited to read this morning's tip. The tip was about 10 Food Cures for Common Illnesses. Much to my husband's chagrin, I prefer treating ailments via natural methods then with chemically produced medicines...well, except during childbirth, then I welcome the epidural and praise the scientists that came up with it! Sorry, back to the food cures! Here is the quick list:

1. Migraine headaches - Fatty fish such as trout, sardines, and herring
2. Menstrual cramps - Flaxseed
3. Fatigue - Quinoa
4. Irritability - Chocolate
5. Bad breath - Tea
6. Stress/Anxiety - Low-fat popcorn, honey, graham crackers, whole wheat pretzels
7. Joint pain - Berries
8. Heartburn - Ginger
9. Gas - Peppermint tea, fennel seeds
10. Constipation - Apples, pears

Click here to get the entire article.