- Click here for a Mommy and Me Yoga workout. Have even more fun - make it a Daddy, Mommy, and Me Yoga session!
- Turn up some kids tunes and DANCE! Have a dance party with the kids - you'll have tons of fun, make great memories, and get some great cardio in. Pandora has a toddler station now - it's free, check it out!
- Spark imagination while you get movement, think of different animals and imitate their movement with the kids. For example, run fast like a cheetah and then lumber along slowly like an elephant. Crab walk, bear crawl, or even slither like a snake!
- Take advantage of the warmer weather - use chalk to draw a hopscotch board on your driveway. You'll be able to work on numbers while you hop!
Saturday, February 12, 2011
Weekend Fitness Fun with your Kiddos
It's the weekend and there is no Stroller Strides class - sad, I know! However, it doesn't mean that you can't fit active fun into your two days off. Take the opportunity to let the kids workout WITH you.